aquamotionfunMar 25, 20202 minThe Secret to Diabetes Self CareI’m reaching out to my diabetic participants because I want to make sure you find ways to cope and stay healthy during this crazy time. Y...
aquamotionfunMar 21, 20202 minGetting through the day...One week down and who knows how many more to go. I think I’m going through all the stages of grief and it was really bringing me down. Ye...
aquamotionfunJul 27, 20192 minWater WorksI live in Southern California’s Inland Empire and this week is hot. Not only is it hot, but it’s humid too. I had to teach five classes y...
aquamotionfunMay 7, 20193 minDiabetes and Mental HealthEver think that good diabetic care might also include good mental health care? Our mental health affects all parts of our lives from how w...
aquamotionfunOct 6, 20182 minDavid’s StoryWhen I first enrolled at Aquamotion I was overweight and in poor physical health. At 63 years old, and 5’10, I weighed upwards of 240lbs,...
aquamotionfunSep 29, 20182 minCarlene Gets RealWhat do you do when your expectations are hit by a dose of reality? I have to be honest, that after 8 weeks of recovery, I thought I woul...
aquamotionfunJul 6, 20181 minGrowingAquamotion is growing! After a rough year back in 2012, I have finally found my backbone and am stretching again. I filled out our paperw...