aquamotionfun1 day ago2 minTight! Tight! Tight!Someone asked me how to firm up their thighs and it made me think about the importance of the mind-muscle connection. It’s true that I,...
aquamotionfunApr 222 minA Dream to Build Our Own Aquatic CenterWhen I get to the pool each morning, I see at least 15 people standing expectantly by the gate to get in, to work out, and to feel the...
aquamotionfunJan 302 minAnd the Survey Says...I thought you might be interested in the survey outcomes. Just so you know, we collected no names, personal medical information that you...
aquamotionfunJan 24, 20232 min Who Cares If Instructors Are Trained?I hope that you care, but why? Aquamotion Ability Foundation determined years ago that having trained and certified instructors makes for...
aquamotionfunAug 7, 20201 minMy Favorite No Cooking RecipeI have to tell you that after all these months of covid jail, I’m so done with planning meals. Luckily, the whole family has chipped in...
aquamotionfunMay 27, 20202 minOvercoming Canyon Crest DriveCovid 19 sucks! Stay At Home orders have been tough, mentally, emotionally, and physically. Getting my normal workouts in have been even...