“Shortly after we began the new water aerobics with the emphasis on resistance, balance, cardio and flexibility, I had a scheduled lipid...

When I get to the pool each morning, I see at least 15 people standing expectantly by the gate to get in, to work out, and to feel the...

I thought you might be interested in the survey outcomes. Just so you know, we collected no names, personal medical information that you...

I’m reaching out to my diabetic participants because I want to make sure you find ways to cope and stay healthy during this crazy time....

One week down and who knows how many more to go. I think I’m going through all the stages of grief and it was really bringing me down....