Small Group Classes

Our small group water classes are designed to assist those individuals with additional needs.

Class size range from 1-15 participants

See below for additional information

Diabetes & Heart Disease

Mon * Wed

11:15 AM

RCHF grant funded program for individuals with Type II Diabetes or Heart Disease. Improve your mobility, strength, & cardiovascular endurance in this fun water aerobics class. 

 

Click here to sign up.

Location

Mobility Class

Tues * Thurs

11:15 AM

This new water rehabilitation class is designed for individuals with limited functional mobility focusing on core stability, strengthening muscles, & reducing pain. We want you to lose that cane or walker & be more functional in your daily life. 

Click here to register

Location 

Cancer Recovery

Mon * Wed

12:30 PM

Rebuild your strength, reduce pain & increase your overall sense of well-being in this exciting, innovative water aerobics class.

 

Contact The Pink Ribbon Place

at (951) 823-0261 to sign up.

Location

Personal Training

 

 

Our certified water aerobics instructors will evaluate your fitness needs &  tailor your program to meet your goals.

 

Click here to contact for     more info

Arthritis

Mon * Wed

1:15 PM

$15 per class

This class will help provide relief from inflamed joints and will focus on improving mobility, range of motion, strength, & endurance.

Taught by Certified AEA Arthritis Foundation Aquatic Program Instructors. 

Click here to sign up.

Location

Swim Lessons

 

 

Private/small group swim lessons for children & adults

Click here to contact for more info

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