Small Group Classes

Our small group water classes are designed to assist those individuals with additional needs.

Class size range from 1-15 participants

See below for additional information

Diabetes & Heart Disease

Mon * Wed

11:15 AM

RCHF grant funded program for individuals with Type II Diabetes or Heart Disease. Improve your mobility, strength, & cardiovascular endurance in this fun water aerobics class. 

 

Click here to sign up.

Location

Mobility Class

Tues * Thurs

11:15 AM

This new water rehabilitation class is designed for individuals with limited functional mobility focusing on core stability, strengthening muscles, & reducing pain. We want you to lose that cane or walker & be more functional in your daily life. 

Click here to register

Location 

Cancer Recovery

Mon * Wed

12:15 PM

Rebuild your strength, reduce pain & increase your overall sense of well-being in this exciting, innovative water aerobics class.

 

Contact The Pink Ribbon Place

at (951) 823-0261 to sign up.

Location

Personal Training

 

 

Our certified water aerobics instructors will evaluate your fitness needs &  tailor your program to meet your goals.

 

Click here to contact for     more info

Arthritis

Classes will resume in

April 2020

Check back for dates and times

This class will help provide relief from inflamed joints and will focus on improving mobility, range of motion, strength, & endurance.

Taught by Certified AEA Arthritis Foundation Aquatic Program Instructors. 

Click here to sign up.

Location

Swim Lessons

 

 

Private/small group swim lessons for children & adults

Click here to contact for more info

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